About Me

Hi, I’m Griffin Murphy, a Certified Personal Trainer with over three years of experience helping people transform their lives through fitness. My journey started on the basketball court—growing up as an athlete taught me the value of discipline, hard work, and pushing past limits. That same passion drives how I train today.

I specialize in working with individuals of all ages and fitness levels, from young athletes just starting out to adults looking to regain control of their health. Whether it’s through 1-on-1 training, youth basketball coaching, or wellness programs, my goal is always the same: to help you become the best version of yourself—physically, mentally, and confidently.

Seeing clients build strength, grow in confidence, and achieve goals they once thought were out of reach is why I do what I do. If you're ready to take that next step, I’m here to guide you every step of the way.